Miso Salmon Bites

Little bites of goodness.

Marinate for 48 hours = MELT in your mouth & flavor bombbbb!! These are the perfect protein addition to any salad, grain, side, or overall meal. Read below for the recipe and nutrition information!

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Recipe Information:

• Makes 1-2 servings

• Preparation time: 10 minutes

• Total time: 3-48 hours

Ingredients:

• 2 Tbsp white miso paste

• 1 Tbsp rice vinegar

• 1 Tbsp low-sodium soy sauce

• 1 tsp brown sugar OR Bachan's Original Japanese BBQ sauce OR teriyaki sauce

• Salmon filet

Recipe:

1. In a large dish or Ziplock gallon bag, combine miso paste, rice vinegar, soy sauce, and sweetener. Mix together.

2. Remove skin from the salmon and chop into 1-inch cubes. Add skinless salmon cubes to your marinade and coat thoroughly.

3. Refrigerate salmon in marinade for anywhere from 3-48 hours. The longer the marinade, the juicier the salmon!

4. After marinading, pat salmon dry to remove excess liquid/sauce. Air fry salmon at 380 degrees F for 8-12 minutes, or until the outside is flaking and beginning to brown.

Check out a video of this recipe!

Pro tip: Pair with Bok Choy salad for the ultimate healthy, delicious, & refreshing meal!

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Nutrition:

• Miso: miso paste is made from fermented soybeans and has SO many health benefits. Not only is it filled with nutrients such as manganese, vitamin K, copper, and zinc, but its fermentation process allows these nutrients to be absorbed into the body way easier than normal! The fermentation process also makes miso full of probiotics, contributing to healthy gut flora and helping your digestive system. It's also considered a complete protein because of its amino acid profile!

• Salmon: salmon is full of healthy fats, selenium, B vitamins, niacin, pantothenic acid, thiamin, and phosphorus. These all contribute to a healthy body! The essential omega-3 fatty acids in salmon are super anti-inflammatory and extremely heart healthy, as well. Salmon is an awesome high-quality protein source