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Recipes • Nutrition • Balanced Living
Sweet Potato & Sausage Grain Bowl
Eat the rainbow!!! Sweet potato, kale, sausage, quinoa, goat cheese, and a DELISH tahini dressing (all under 20 minutes)!! This is my...
Veggie-Packed Turkey Chili (no salt!!)
For that much-needed health & immunity reset. Read below for the recipe and nutrition information! Recipe Information: Makes ~6 servings...
Apricot & Greek Yogurt Toast
An equally beautiful and satisfying breakfast combo This toast is one of my favorite breakfast go-to's. It's so delicious and very...
Bok Choy Salad
SO refreshing and the best base for protein!! This is the easiest, most delicious, and most refreshing salad that I make! Read below for...
Miso Salmon Bites
Little bites of goodness. Marinate for 48 hours = MELT in your mouth & flavor bombbbb!! These are the perfect protein addition to any...
Tofu & Greens Bowl
An equally aesthetic and delicious plant-based lunch! Read below for the recipe and nutrition information! Recipe Information: Makes 1...
Spicy Avocado Tuna Sandwich
With sriracha mayo??? Game changer. Not only is this tuna sandwich delicious, it's also totally customizable and super nutrient dense!...
Miso Salmon with Crispy Garlic Bok Choy and Brown Rice
A delicious twist on my all-time FAVORITE meal! This melt-in-your-mouth miso salmon is by far my favorite meal in the world. The flavor...
Chocolate Covered Strawberry Chia Seed Pudding
Prep ahead for a quick & delicious start to your day! Chia seed pudding is one of my favorite hacks for a nutritious breakfast on a busy...
VIRAL Tomato & Turkey Tortellini Soup
Viral for a reason!! With about 3 servings of veggies per bowl!! Read below for the recipe and nutrition information! Recipe Information:...
Salmon Bite Sushi Salad
Like one big cooked sushi roll with veggies... yum! Read below for the recipe and nutrition information! Recipe Information: Makes 1...
Vanilla Protein Overnight Oats
Makes one big batch for easy meal prep! Read below for the recipe and nutrition information! Recipe Information: Makes 4-5 servings...
Salmon & Kale BLT
Better than the classic!! Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Total time: 30 minutes...
Chickpea Caesar Salad Wrap
Plant-based & delish Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Total time: 15 minutes...
Avocado & Greens Pesto
Toss it into a pasta dish or throw it on toast for a yummy way of eating your greens! Read below for the recipe and nutrition...
Crispy Stir-Fry Roll-Ups
With turkey and cabbage and yumminess! Taste better than they look I PROMISE. Read below for the recipe and nutrition information! Recipe...
The BEST Grilled Chicken
JUICY and only 8 minutes!! Read below for the recipe! Ingredients: 1 package chicken breasts 1/4-1 tsp of each seasoning of choice: I...
Thai Chicken Wrap
With my favorite sauce! Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Total time: 10 minutes...
Salami & Mozzarella Sando
Because everything is better with balsamic glaze! Read below for the recipe and nutrition information! Recipe Information: Makes 1...
Blueberry Yogurt Clusters
A gut-healthy frozen treat! Read below for the recipe and nutrition information! Recipe Information: Makes 4-5 servings Preparation time:...
Goat Cheese & Salami Herb Sandwich
It just tastes fancy Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Total time: 10 minutes...
Ginger & Greens Smoothie
Good for EVERYTHING! Not only is this smoothie filled with health benefits and veggies, but it's also simply delicious. Read below for...
Current Obsessions & Kitchen Favorites:
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