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Recipes • Nutrition • Balanced Living


Chili Lime Salmon Tacos with Avocado Mash
Chili Lime Salmon Tacos with Avocado Mash


Healthier Cinnamon Apple Crumble
Fiber-packed for breakfast or dessert! Read below for the recipe and nutrition information! Recipe Information: Makes ~8 servings...


Teriyaki Salmon Lettuce Cups
Another P.F. Chang's knockoff... but better. Read below for the recipe and nutrition information! Recipe Information: Makes 2-3 servings...


Japanese BBQ Salmon Tacos with Cucumber Salad Slaw
SO GOOD! Read below for the recipe and nutrition information! Recipe Information: Makes 2-3 servings (~4-5 tacos) Preparation time: 30...


Asian Inspired Shrimp Bowls
A balanced weeknight staple! Read below for the recipe and nutrition information! Recipe Information: Makes 2 servings Preparation time:...


Brown Butter Chocolate Chunk Cookies
Even better than my perfect cookie. Read below for the recipe! Recipe Information: Makes ~24 cookies Preparation time: 25 minutes Total...


Brown Butter Oatmeal Cinnamon Cookies
The BEST oatmeal cookie recipe! Read below for the recipe and nutrition information! Recipe Information: Makes ~24 cookies Preparation...


Cinnamon Banana Bread Cookies
Another banana bread variation! Read below for the recipe and nutrition information! Recipe Information: Makes ~12-16 cookies Preparation...


Brown Sugar Banana Nut Bread
Love this twist on my classic banana bread! Read below for the recipe and nutrition information! Recipe Information: Makes ~8 servings...


Arugula & Rainbow Microgreens Salad
Eat the rainbow!! Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Total time: 10 minutes...


Asian Tofu & Veggie Bowl
Quick + easy!! Read below for the recipe and nutrition information! Recipe Information: Makes ~3 servings Total time: 15 minutes...


Nourishing Breakfast Salad
Aesthetic & delicious! Read below for the recipe and nutrition information! Recipe Information: Makes 1 serving Preparation time: 5...


High Protein Overnight Oats
& high fiber for a nutritious + satiating breakfast! Read below for the recipe and nutrition information! Recipe Information: Makes 1...


Mixed Berry Muffins
On repeat for breakfast & dessert Read below for the recipe and nutrition information! Recipe Information: Makes ~12 servings Preparation...


Red Velvet Cake Mix Cookies
Box cake never tasted so good! Read below for the recipe! Recipe Information: Makes 14-16 cookies Preparation time: 10 minutes Total...


Brown Butter Cinnamon Roll Cookies
Better than Crumbl! Read below for the recipe! Recipe Information: Makes ~14 large cookies Preparation time: 20 minutes Total time: 1 hr...


Chocolate Heath Bar Cookies
Candy in a cookie! Read below for the recipe! Recipe Information: Makes 16-20 servings Preparation time: 10 minutes Total time: 12 hr 10...


Chocolate Crinkle Cookies
Fudgy & delicious Read below for the recipe! Recipe Information: Makes 16-20 servings Preparation time: 10 minutes Total time: 12 hr 10...


Chocolate Peppermint Creme Cookies
Think York peppermint patties... but a cookie! Read below for the recipe and nutrition information! Recipe Information: Makes ~16...


Chocolate Espresso Sugar Cookies
Absolutely amazing Read below for the recipe! Recipe Information: Makes ~16 servings Preparation time: 15 minutes Total time: 45 minutes...


Soft & Chewy Sugar Cookies
Perfect for any occasion! Read below for the recipe! Recipe Information: Makes ~16 servings Preparation time: 10 minutes Total time: 45...


Date "Caramel"
Part of my healthier fall desserts series! What started as an undergrad school project has turned into my favorite & the EASIEST dessert...


Pumpkin Banana Bread (Whole Grain!)
A healthier twist on a fall classic! Read below for the recipe and nutrition information! Recipe Information: Makes 1 loaf, approximately...


Brown Butter Pumpkin Snickerdoodles
If fall was a cookie! These pumpkin snickerdoodles are so delicious and fun to make! Read below for the recipe and nutrition information!...
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